Wednesday, 9 May 2012

[WFDW] What's for Dinner Wednesdays:Beans & Rice with Sauteed Spinach

My sister is a whirlwind of spontaneity and positive energy. Whenever she is in town, my daily scheduled routine is shaken up. Or rather, there is no schedule. One thing, however, is the same. The fact that she waits for me to cook for the day's dinner.

I decided to do quick posts on Wednesdays, without recipes, but just a quick note on what's for dinner with a couple of pics. Depending on the number of requests, I might go back and make a recipe for any of those dishes.

As you can tell, I am trying to adjust my portions, hence the small plate. Portion control is not easy! Want to shed those extra pounds before the summer kicks in!

Dinner today, after a long gym session, was red beans with tomato sauce, white rice, and garlic sauteed spinach.

What did you have for dinner tonight?

1 comment:

  1. Beans are my favorite and they are a great source of protein. I love how these made me feel full and they are nutritious, as well. Just recently, I've been eating right, thanks to the military diet! I'm been transformed into an overweight person to a more responsible and fit one. I know that the journey is still long - I have 10 more pounds to lose, but it is doable with the right kind of diet and exercise. See how this site gives information and tips about this astounding diet: